RETREATS
3-Day Transformation Retreat
Reset, reconnect, rejuvenate, and transform at The Yoga Barn. Rediscover joy and wisdom with a 3-day guided journey.
3-Days Back into Balance
with Anika Gunawan
The 3-day Back into Balance Retreat is a transformative personal development journey designed to allow the opportunity to pause, reflect and come back into our natural state of being: “balance and harmony”.
Transformation is an embodied experience that will take you on a journey of self-discovery, acceptance, forgiveness and gratitude.
*Accommodation not Included
PRICE: IDR 9.49 Mil
Due to high demand for retreats, please book at least 4 days in advance to allow us to arrange the retreats for you.
We guide you to:
- Express unspoken emotions, and release the old patterns that no longer serving
- Connect to the innate joy and wisdom of your body, mind and heart
- Transform the feeling of being “stuck and stagnation” into “freedom and connection”
- Embody trust and flow to come back into your most authentic self
- Invite abundance and manifest the life that you desire
Who is this retreat for?
- Those feeling constant anxiety, burnout, stress, insomnia
- Anyone facing grief, struggling with limiting beliefs
- Those who are losing purpose and trying to find their pathway
- Those looking to let go of stagnant life patterns and set new habits in motion
- Anyone seeking to hit the ‘reset’ button to give the mind a much-needed break
WHAT’S INCLUDED
(regular class only)
(from our Juice Bar counter)
(with a set menu)
Garden Kafe during the retreat period
3-Days Change from Within
with Jana Johnson
For those seeking personalized guidance to tap into their inner resources, uncover their unique path, and embrace authentic change driven by their inner sense rather than external influences, our 3-day “Change from Within” retreat is tailor-made for you.
*Accommodation not Included
Due to high demand for retreats, please book at least 4 days in advance to allow us to arrange the retreats for you.
PRICE: IDR 9.49 Mil
Our retreat provides a safe and supportive environment for you to:
- Cultivate self-reliance
- Embrace your unique journey
- Create meaningful change
- Receive hands-on energy work
Who is this retreat for?
- Feel a disconnection from their true selves, seeking to rediscover and realign with their authentic nature
- Men and women yearning for a purposeful escape, craving the opportunity to slow down, explore their inner landscapes, and find inner peace
- Individuals grappling with stagnation, repetitive thought patterns, or despair, and open to exploring new pathways to transform their physical, emotional, and energetic well-being
- Seekers who wish to embark on a spiritual exploration, regardless of whether they are just beginning or have made considerable progress on their journey
WHAT’S INCLUDED
(regular class only)
(from our Juice Bar counter)
(with a set menu)
Garden Kafe during the retreat period
Refresh
Situated inside The Yoga Barn, we welcome you to REFRESH to experience healing therapies, including massage, scrubs, facials & Ayurvedic-inspired therapies.
Facilitator
Anika was initially drawn to yoga as a sanctuary from her demanding corporate career in Australia. The practice of yoga has truly transformed not only her appreciation of movements, but also her entire way of living and loving life. In 2016, she then decided to leave her career in Finance to then become a yoga teacher in Melbourne.
Anika is trained in various healing modalities such as Theta Healing, Aquatic Bodywork (Healing Dance), Breathwork and Body-Mind Centering practice.
Facilitator
Jana Johnson integrates psychological awareness, spiritual practice, and holistic healing modalities into her offerings. She was formally trained in foundational psychology with equal amounts of concentrated study in spiritual disciplines, energy work, and metaphysics through the Helix Training Program in New York City.
Jana is educated and trained in a diverse range of practices rooted in Buddhism, South American earth-based modalities, Reiki, and, in the past decade has focused on Ayurveda, Yoga, and traditional Tantra. She holds a deep respect for these traditions while she continues to shape her uniquely personal path of facilitating healing.