Self-Worth, Abundance & Money as Energy
This module opens the current of prosperity, the sacred flow of giving and receiving that sustains all life. It is an invitation to remember wealth as a natural expression of worth, alignment, and trust in life itself.
We draw close to the origins of yoga and tantric insight to create a steady container for exploring wealth as energy. This work reconnects abundance to its true root, not as accumulation but as circulation, gratitude, and integrity.
Through breath, movement, reflection, and creative practice, we explore how money, resources, and self-worth are woven together. We work with the subtle body, the nervous system, and the mind to dissolve scarcity and awaken receptivity. We learn to hold expansion with safety, grace, and joy.
This is a practice of belonging.
A devotion to enoughness.
A remembering that prosperity is the pulse of life moving through you.
After this training, you will be able to teach and guide others in:
✔ Exploring personal and collective stories of money, self-worth, and value
✔ Understanding the energetics of wealth as expressions of trust, security, and flow
✔ Shifting from scarcity to abundance through embodied awareness and nervous system regulation
✔ Cultivating self-esteem and the courage to take up space, shine, and succeed
✔ Balancing gratitude with bold vision and inspired action
✔ Feeling safe and grounded in expansion, visibility, and success
✔ Recognizing and releasing inherited beliefs and generational patterns around wealth and stability
✔ Guiding practices in Yoga Nidra, asana, breathwork, meditation, poetry, and music that support embodiment, receptivity, and creative flow
✔ Relating to money as sacred exchange and a reflection of inner clarity, integrity, and trust
Each session is a living prayer to the flow of life, an invitation to remember that you are already enough, that generosity begins within, and that true wealth is a state of connection.
“Emily’s positive energy is contagious. Her authenticity invites people to grow in ways they didn’t expect.” Sophie, AU
Emily Kuser comes from a family of explorers, artists, and writers. She has been practicing Yoga for over 20 years and teaching Yoga since 2006 in classes, workshops, retreats and yoga teacher trainings. Emily has been a senior member of The Yoga Barn teaching faculty since it’s opening in 2008.
In 2010, she founded High Vibe Yoga, one of Bali’s first Yoga schools and offers 50-hour, 200-hour and 300-hour yoga trainings in specialized subjects. She has taught IAM Yoga Nidra, Embodied Flow, Anusara Yoga as well as the VITA Method and has received much inspiration from her meditation teacher the late Sally Kempton. She is gifted with bringing people together to explore and enrich the human experience with her honest, transparent, and warm-hearted vibe.
In her personal life, Emily finds joy in playing with her daughter, dancing freely, singing unabashedly, exploring cooking, van life, and bonfires. Emily is deeply grateful for the incredible privilege of residing in Bali, immersed in mysticism, creativity, generosity, and beauty. She extends her thanks to The Yoga Barn for welcoming individuals from all corners of the globe to practice Yoga.
FAQ
All questions regarding the training should be directed to the teacher that is offering the training. The curriculum, course content and itinerary are organized by the teacher — not The Yoga Barn.
A 200-hour program is typically considered the foundational training for new instructors. A 300-hour program is often for more advanced study and specialization.
Yes, YTT is designed to equip you with the knowledge and skills to teach yoga. After successful completion and certification, you can begin teaching.
Consider factors like the program’s reputation, curriculum, location, instructors, and whether it aligns with your goals and interests.
After YTT, many instructors continue to deepen their practice, gain teaching experience, and pursue further education or specialized training.
In many cases, yes, but requirements can vary by country. It’s essential to research the specific regulations and visa requirements.