Embracing Impermanence & Letting Go
This module opens the current of endings, the sacred force of dissolution, surrender, and renewal that moves through all of life. It is the mystery that strips us bare and brings us home to what is real.
Across time and tradition, death has been a teacher of liberation. In Greece, Tibet, Bali, and beyond, rituals of death have served as prayers to the unseen and gestures of continuity between worlds. These practices honored grief and impermanence as essential to awakening.
We draw close to the origins of yoga and tantric insight to create a steady container for exploring death as a guide. Through movement, breath, meditation, sound, and stillness, we meet the intelligence of endings and the truth that all things change.
This is a practice of presence.
A descent into devotion.
A remembering that every release opens the way for life to renew itself.
After this training, you will be able to teach and guide others in:
✔ Working with death as a teacher and embracing impermanence as a spiritual practice
✔ Understanding ego death, identity shifts, and rebirth through embodied awareness
✔ Guiding grief rituals and ancestral healing processes with depth and care
✔ Supporting others through fear, loss, and major life transitions
✔ Exploring dying before you die through deep meditation, Yoga Nidra, and expanded states of consciousness
✔ Sequencing and guiding Yoga Nidra, asana, breathwork, meditation, poetry, and music around the themes of death, grief, and renewal
Each session is a living prayer, an invitation to rest into what cannot be held forever and to find peace in the impermanence that gives life its meaning.
“Emily’s positive energy is contagious. Her authenticity invites people to grow in ways they didn’t expect.” Sophie, AU
Emily Kuser comes from a family of explorers, artists, and writers. She has been practicing Yoga for over 20 years and teaching Yoga since 2006 in classes, workshops, retreats and yoga teacher trainings. Emily has been a senior member of The Yoga Barn teaching faculty since it’s opening in 2008.
In 2010, she founded High Vibe Yoga, one of Bali’s first Yoga schools and offers 50-hour, 200-hour and 300-hour yoga trainings in specialized subjects. She has taught IAM Yoga Nidra, Embodied Flow, Anusara Yoga as well as the VITA Method and has received much inspiration from her meditation teacher the late Sally Kempton. She is gifted with bringing people together to explore and enrich the human experience with her honest, transparent, and warm-hearted vibe.
In her personal life, Emily finds joy in playing with her daughter, dancing freely, singing unabashedly, exploring cooking, van life, and bonfires. Emily is deeply grateful for the incredible privilege of residing in Bali, immersed in mysticism, creativity, generosity, and beauty. She extends her thanks to The Yoga Barn for welcoming individuals from all corners of the globe to practice Yoga.
FAQ
All questions regarding the training should be directed to the teacher that is offering the training. The curriculum, course content and itinerary are organized by the teacher — not The Yoga Barn.
A 200-hour program is typically considered the foundational training for new instructors. A 300-hour program is often for more advanced study and specialization.
Yes, YTT is designed to equip you with the knowledge and skills to teach yoga. After successful completion and certification, you can begin teaching.
Consider factors like the program’s reputation, curriculum, location, instructors, and whether it aligns with your goals and interests.
After YTT, many instructors continue to deepen their practice, gain teaching experience, and pursue further education or specialized training.
In many cases, yes, but requirements can vary by country. It’s essential to research the specific regulations and visa requirements.